Fast student progress is our goal! Our training philosophy is to give you as much knowledge as possible in the time you are here to train with us, we cover the essentials in knife, stick and hand [...]
I found this video on It has some really awesome demonstrations. The full video is available there, but I borrowed a few parts and slowed them down. There are some excellent clips of what Wing [...]
This is a Taekwondo Kickboxing tutorial demonstrating techniques for blocking jabs, crosses and straight punches, for use in MMA, Kickboxing & Street situations. These techniques are [...]
This is a detailed Taekwondo Kickboxing tutorial for the "Jumping Side Kick" (a.k.a. "Flying Side Kick"), effective in Kickboxing, MMA & Olympic style competition. Click [...]