Nikyo Undo, an Aikido exercise, stretches the wrist to prepare for Aikido techniques. Learn how to do Nikyo Undo to stretch your joints in this free Aikido training video featuring a 4th degree [...]
Cardio kickboxing workout! Read all about this workout @The brand new FBFit Round 2 is now live @More Workout Programs for fast, safe, lasting results:Get the free Fitness Blender app: Over 500 [...]
What’s your TKD training challenge? Let find the most effective and affordable online taekwondo training solution that are less costly than offsite training for your needs, available 24/7. [...]
Starring Conor Mcgrego, Venum, Jérôme PINA, Jose Aldo and moreMusic Track: “ATTACK” (your goals) – Motivational Speech by Fearless Motivation.DOWNLOAD IT NOW on iTunes: AMAZON MP3: [...]
Brendan Behr, 4th Degree Black Belt under Saya Phil Ross, performs the Bando T-Form. For more Martial Arts, Brazilian Jiu Jitsu, MMA, Self Defense or Kettlebell Training visit www.philross.com
We visited instructor Eric Breuer at his school in Danbury CT back in 1995. He is now located in Florida. Master Breuer received training from Chuck Norris and many others. He was also a high [...]
Kickboxing class you can do at home. Just a little short of 30 minutes. I am a Group Exercise instructor in the DFW area. This is an at-home option for those days when you just can't get to [...]