30 minute kickboxing workout by Adrienne White

Kickboxing class you can do at home. Just a little short of 30 minutes. I am a Group Exercise instructor in the DFW area. This is an at-home option for those days when you just can't get to the gym.

Choreographed & presented by: Adrienne White

This workout is TurboKick inspired, but due to music licensing laws – this is my choreography and uses royalty-free music.

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Twitter: AdrienneAWhite
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