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Competitive team training at Phoenix Martial Arts Academy – Ottawa, Canada. Working hard, having fun! Visit Phoenix Martial Arts Academy: Athletes:Jimena P. Rebolledo ( )Raya Al Mufleh ( [...]

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Shaolin Kung Fu shows us what it’s capable of. Comment and tell me what you wanna see! I’ll be uploading new videos now!Watch my other Shaolin videos here: Watch a remastered version [...]

Try these exercises once or twice a week to help strengthen your side kicks for Taekwondo or other martial arts.