Nikyo Undo, an Aikido exercise, stretches the wrist to prepare for Aikido techniques. Learn how to do Nikyo Undo to stretch your joints in this free Aikido training video featuring a 4th degree [...]
Round 1 from the Dragon Phoenix project, "King of Urban Fighters". This is the Whirlwind Action edit, and features Jimmy Chhiu and Micah Brock. This one is more of a hong kong flavor of [...]