A little fun with a Watermelon… Sifu Michael Parrella of Master Parrella's Kung-Fu Centers and the creator of the iLoveKickboxing.com franchise, showing the results of some serious [...]
This is a Taekwondo Kickboxing tutorial demonstrating techniques for blocking jabs, crosses and straight punches, for use in MMA, Kickboxing & Street situations. These techniques are [...]