TRX and Bulgarian Training Bags workout for UFC, MMA, Wrestling, BJJ

 In Brazilian jiu-jitsu

Here is a video clip of todays TRX and Bulgarian Bag workout. The TRX is a awesome training tool for combat athletes who are looking to get the most out of bodyweight training.

During the workout we were listening to the Grapplers Gym MMA Interval Soundtrack which is a 40 second work / 20 second rest program.

Pick up your copy at