Tai chi combat tai chi chuan – tai chi 2 leg takedown. Q44

Tai chi combat taiji chuan fight Combat questions
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This is a play list features Master Wong in a private seminar answering questions about the use of Master Wong Tai chi Quan in combat. If you’ve seen Jet li or Man of tai chi and ever wondered how you could use those skills yourself then this play list is for you. These tutorials are suitable for beginners and advanced alike. Learn Tai chi exercises and see master Wong make them into weapons for combat.

Every one is familiar with the Yang style tai chi as nowadays as it is practiced for health benefit reasons. There are 5 styles of Tai Chi forms. Yang, Chen, Sun, Wu, Ng. Chen style is the first and original form created.

Tai Chi is a holistic approach to wellness (including mind, body, and spirit) and concentrates on relieving the physical effects of stress on the body and mind. The focus and calmness cultivated by the meditative aspect of Tai Chi is proven exceptional in maintaining optimum health (especially in the sense of relieving stress and maintaining homeostasis).

Researchers have found that Tai Chi practice shows favorable effects on the promotion of balance control, flexibility, and cardiovascular fitness. Tai Chi has stood the test of time, millions of people practice Tai Chi to keep themselves young in body and mind and have been doing so for thousands of years. Tai Chi unifies body, mind and energy and nurtures every part of ourselves.
Master Wong’s Tai Combat bridges the gap between the original form, application and use of Tai Chi principles for 21st century self-defence. Witness how Tai chi is transformed from the softer side to the dark. No other Master on Youtube can demonstrate the effective use of the combat art of Taiji.
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