Capoeira London

Training Video in London with Fabio Santos(Formado Gringo) and Afonso Matumona(Graduado Guerreiro) from Capoeira Nago in UK. They both teach Capoeira in England and show us a little bit of [...]

London Capoeira Training

Training Video in London with Fabio Santos(Formado Gringo) and Afonso Matumona(Graduado Guerreiro) from Capoeira Nago in UK. They both teach Capoeira in England and show us a little bit of [...]

Capoeira Tutorial: S-Dobrado

Capoeira S-Dobrado tutorial. Pre-requisite: Macaco – Check out my tutorial – My friend Lobinho's S-Dobrado training method. The S-Dobrado is a way of entering the macaco move by [...]