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Competitive team training at Phoenix Martial Arts Academy – Ottawa, Canada. Working hard, having fun! Visit Phoenix Martial Arts Academy: Athletes:Jimena P. Rebolledo ( )Raya Al Mufleh ( [...]

This is a Taekwondo Kickboxing tutorial demonstrating techniques for blocking jabs, crosses and straight punches, for use in MMA, Kickboxing & Street situations. These techniques are [...]

This is a detailed Taekwondo Kickboxing tutorial for the "Jumping Side Kick" (a.k.a. "Flying Side Kick"), effective in Kickboxing, MMA & Olympic style competition. Click [...]

Try these exercises once or twice a week to help strengthen your side kicks for Taekwondo or other martial arts.