How To: Judo Push-Up

12 WEEK TRANSFORMATION CHALLENGE! Easiest Bodyfat Measuring Tool! – SKULPT AIM: High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! – Website: (ONE MONTH FREE – [...]

JUDO Anaerobic Fitness Circuit

CIRCUIT not judo specific, Exercise fitness Partner based; 10 activities, 30 second per activity in dojo, plus change activity time. Partner keep an accumulating total to measure fitness. [...]