Subscribe to MMA Surge: . Squid Spladle:Modified Neck Crank:Fight Philosophy: Today, Andrew "the Squid" Montañez shows you MMA exercises to improve your wrestling techniques, shooting [...]
I found this video on It has some really awesome demonstrations. The full video is available there, but I borrowed a few parts and slowed them down. There are some excellent clips of what Wing [...]
This is a Taekwondo Kickboxing tutorial demonstrating techniques for blocking jabs, crosses and straight punches, for use in MMA, Kickboxing & Street situations. These techniques are [...]