Kihon waza (the basic techniques) are the most important part of any martial art training. In this DVD Master Sueyoshi Akeshi shows various forms of training Kihon with Bokken, Katana and empty [...]
Even if kendo or iaido are your main athletic activities, there are two very good reasons to add strength training to your routine — better performance and injury prevention. If you think [...]
Sensei Harry Dach holds a 5th degree black belt in Iaido (the first non-Asian to achieve this rank) and a 4th degree black belt in Kendo. When he started training in Japan, at the age of 25, his [...]