Shooting & Takedowns


Shooting & Takedowns

Subscribe to MMA Surge:

Squid Spladle:
Modified Neck Crank:
Fight Philosophy:

Today, Andrew "the Squid" Montañez shows you MMA exercises to improve your wrestling techniques, shooting techniques and takedowns.

About Squid:

Originally from Queens, NYC, The Squid has a history of taking down the competition. He has dominated at Vale Tudo contests, Grappler's Quest Nationals, even the National Fighting Championship. Follow him on Twitter at .

Recommended Posts

Leave a Comment

Start typing and press Enter to search