MMA Grappling & Takedowns : Best Double-Leg Takedown in MMA Training


The double-leg takedown starts with blocking an opponent's arm, stepping in and double-legging into the opponent. Find out how to switch the hands and drive forward to complete a double-leg takedown with helpful tips from a martial arts coach in this free video on double-leg takedowns in MMA.

Expert: Charles Bishop
Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.