Learn Judo Breakfall skill: Avoid breaking bones in falls.
Judo falling video to encourage joining, showing it doesn't hurt when judoka fall over.
No bruising and no broken bones…..
It doesn't hurt (much) either because we relax on impact, though regular falling in training, we safely land 20-30 times each training, and for me with over 50 years training this in 2nd nature
learn how, enrol at your local judo/jujitsu/aikido club.
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