Denise Austin: Strength Boot Camp Workout

 In Kick Boxing

Denise Austin: Cardio Boot Camp Workout is a high-energy, metabolism-boosting strength workout that combines cardio interval exercises with kickboxing and total-body toning strength training exercises. Reach your fitness goals fast as you burn fat, build muscle, and strengthen your core with this intense boot camp experience that is great for all skill levels. This workout comes from Denise Austin's "Boot Camp Total Body Blast" DVD workout series. Click Here for more Denise Austin Workouts:

This workout is from Denise Austin's DVD "Boot Camp Total Body Blast".

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:

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